For a working mummy
like me, I love to simple and easy recipe to whip out healthy meal for my hubby
& kids almost everyday! Today, I am going to
share with you, you can actually prepare dinner in just 40mins. No advance marination needed too!
Teriyaki Salmon Don
(Serving: 4 pax)
Cookware: HappyCall
doubled sided Pan
Things needed:-
- 4 slices of salmon, washed and pat dry
- 3 eggs, beaten
- 1 broccoli, cut into small pcs
- 1 pack of mushrooms
- 3 small cloves of garlic, minced
- Some oil, Oyster sauce & pepper, for the veggies stir frying
Teriyaki Sauce
- 1 tablespoon of raw sugar
- 2 tablespoon of sake
- 2 tablespoon of mirin
- 1 tablespoon of soya sauce
- 1 tablespoon of water
- Dash of pepper
(Mix all the above
sauce into a bowl)
- Some corn starch + water for thickening the sauce
- 4 bowls of cooked rice
Additional: Homemade SpicyHae Bee Hiam (Optional)
Steps:
- Heat up the Happycall for 2mins. Pan fried the salmon for 4 mins each side or till it is fully cooked. No oil is needed as salmon will release oil. Bring out the cooked salmon and set aside.
- I used the same Happycall pan. There is salmon oil left in the pan, do not wipe away this goodness omega oil. Pour in the beaten eggs and shut the happycall pan for 30secs.
- Quickly use a spatula and slowly roll the egg up from the edge to form an egg roll.
- Shut the lid and cook for 1min each side for the egg roll. Bring out the egg roll and set aside.
- I used the same Happycall pan and pour in the DIY Teriyaki sauce, shut the lid and let it simmer for 2mins.
- Open up the lid and thicken the Teriyaki sauce using the corn starch + water, pour out the sauce and set aside.
- By now, the pan should be quite sticky and dirty. Pour in some water and use kitchen towel to do a quick clean up. Careful of your hands.
- Pour in some oil into the Happycall, add in the garlic, follow by the mushroom and shut the lid to simmer cook for 2mins.
- Add in the broccoli and shut the lid and continue to let it cook for another 5mins.
- Lastly, add in the some oyster sauce and pepper and give a quick stir to mix well. Scoop out the veggies and set aside.
- We are ready to assemble the Don. Look at picture 13 to 18, you should be able to get the idea. Spread the Teriyaki sauce on the salmon and rice, look at picture 17.
Isn’t easy? One Happycall
pan and it does all wonder.
Disclaimer, I am not
a happycall seller but want to share how to prepare a meal using happycall
after a long day of work.
No comments:
Post a Comment