Monday, 14 November 2016

Korean Salad with Shrimps & Beautiful Sea Grapes Seaweed

Have you ever heard about Sea Grapes Seaweed? To be frank, this is my first time knowing this beautiful Green Cavier from Singapore Home Cook. Don't laugh at me though I sound like a mountain turtle, Heehee. These Sea Grapes Seaweed are found in Okinawa, Japan. It is rich in calcium, omega 3, DHA, EPA, ALA, multi vitamins & many more benefits. It is safe for pregnant woman and children to consume. They are a super food to help us stay well, good & healthy. 

I have received a pack of free sample from Meal Belly. If you are interested, you can buy these tiny super food easily from them online too. I am a salad lover. Today, I will like to share with you a Korean Salad with shrimps & serve this Green Cavier. I love the chewy texture (Every bite of it is like popping bubbles in my mouth) & the nutritious values of it very much! 

Korean Salad with Shrimps & Beautiful Sea Grapes Seaweed
Recipe by Taglicious
(Serving for 2)

Ingredients
  • 1 head Romaine lettuce
  • 100g cooked Shrimps
  • 20g Sea Grapes Seaweed 
  • 1 stalk of Green onions chopped
  • 2 cloves Garlic minced
  • 1/2 Carrot shredded
  • 2 tablespoon light Soy Sauce 
  • 1/2 tablespoon Fish sauce 
  • 1/2 tablespoon Sesame oil
  • 1 tablespoon Sugar
  • 1 tablespoon of Balsamic Vinegar 
  • 1 tablespoon Korean Chilli Flakes
  • 1 tablespoon of roasted white sesame, for garnish
How to prepare Sea Grapes Seaweed
  1. Rinse the Sea Grapes Seaweed for 10 second.
  2. Soak them in the cold water for 3 mins.
  3. Serve it in your dishes.
Steps to make salad
  1. Mix the light soy sauce, sesame oil, fish sauce, sugar in a big mixing bowl. Mix well till the sugar is dissolved.
  2. Add in shredded carrots, minced garlic, chopped spring onions, Korea Chilli flakes to the sauce and mix well.
  3. Add in the cooked shrimps & bite size romaine lettuce into the mixing bowl and toss them well.
  4. Put them in a serving bowl and top the Sea grapes seaweed on top of the salad & sprinkle the roasted white sesame seed on it. It is ready to serve.

Disclaimer: I going to use this posting to participate the Green Cavier Contest organised by Meal Belly & Singapore Home Cook. Wish me luck. 

Note:
  • I used Feng He Garden Soy sauce which is sweeter in taste, please reduce the amount if your soy sauce is salty.
Let eat green & clean! Yummy Yum!

Do join me at my Facebook page Taglicious


No comments:

Post a Comment